Kit Advice Below is a suggested kit list for taking part in Shirehike. What to wear? Walking boots or walking shoes (boots tend to be better if route is wet, muddy or rocky)Walking trousers, track suit trousers or leggings (not jeans)Base layer top or breathable t-shirtJumper, fleece or soft shellWaterproof jacket and trousers (have in your bag if not wearing)Hat, gloves and scarf (have in your bag if not wearing) What to carry? Ruck sack (20 to 35 litre)Packed lunch and snacksWater or squash (1.5 litres)Hot drink (optional)Personal first aid kitFace mask and hand sanitiserMapPhone – you may like to download a mapping app like OS Maps or OS locate to help you but be mindful of battery life or carry a second phone for emergencies.TorchSpare jumperAn ICE form (in case of emergency) with your name on it, emergency contact, and any medical conditionsCompassAll gear in dry bags